Let’s start with the common question “What is online coaching?”
Online Coaching is generally a more affordable and flexible option for those who would like and need the assistance of a personal trainer and/or nutrition coach. Everyone from beginners to experienced bodybuilding competitors can benefit from the nutrition and programming guidance that Titan Fitness and Nutrition provides. It can also be particularly useful for people with busy lives, time constraints, and even those who prefer not to meet with a personal trainer weekly on a 1 on 1 basis.
All of our online programs include detailed assessments, a nutrition program customized just for you, tailored workout regimen and goal-setting. This is all done with a very high-level of accountability for both our clients and our coaches. Your online trainer is regularly accessible —via email, phone, text, or webcam.
Overview of our online programs:
Training and dietary adjustments based on progress
Weekly check-ins and progress report
Unlimited email support for questions and concerns
Education throughout the entire process
Supportive Team Titan clients and athletes
Cardio & supplement recommendations
Skype or video conferences available
Additional services for competitors:
Customized peak week plan
Day-to-day communication during peak week
Personal assistance the day of show (if local to LA/San Diego)
Constant support via phone calls, text messaging, video, etc. the day of show (outside of LA/San Diego area)
Below is a list of our online coaching packages:
Prometheus Package
Hyperion Package
Titan Tough
Titan Sexy