EMAIL: INFO@TITANFITNESSANDNUTRITION.COM

Testimonials

Here’s what others are saying:

When I started working with Chris, I was a newly nationally qualified figure competitor and wa looking for an experienced coach to take me to the next level in preparation for my first NPC national competition. Chris came highly recommended and immediately took the time to understand how I work best mentally and physically, and adapted my nutrition and training plans accordingly. Having a customized, well-thought out and scientifically backed plan that fit my busy lifestyle as a corporate lawyer was key to my success, and Chris was always available to answer my questions and calm my pre-show nerves. Under his expert guidance, I stepped on stage in the best condition of my life and won my pro card in my first national experience. Chris is the only coach I trust now as an IFBB Figure Pro, and I look forward to working with him for many shows to come!

– Shiela Forjuoh
IFBB Figure Pro

Thus far, Coach Ford has put me in a place where my body has been allowed to transform into something I wasn’t sure that I could achieve. His nutrition and fitness planning has helped improve my overall health while making my physique look presentable on stage. I would certainly refer Titan Fitness to those looking to compete as well as those looking to improve their lifestyles!!

– Louis Johnson
IFBB Men’s Physique PRO

I started working with Chris in preparation for my 1st physique competition in October 2014. Two months later I placed 2nd in the masters division among 25 competitors and 3rd in the open division among 30 competitors. Furthermore, a month later, for my second show, I also brought home a 2nd place trophy. He is now prepping me for my national level debut. One quality I really appreciate is Chris tells it like it is! His keys of Time, Patience, Consistency, and Dedication will convert your body into its best shape ever. I am in the best shape of my life in my 40’s due to Coach Ford’s diverse training methods, individualized exercise programs, and extremely challenging yet attainable goal setting. His professionalism, extensive knowledge, and enthusiastic commitment to his clients, provides the perfect scenario for success in the fitness lifestyle..

– Apollo Sanders
IFBB Men’s Physique PRO

From the moment Chris took me on as a client, he ensured I felt part of the team. Chris and Sara have dedicated their efforts to ensure that each member of the team is closely monitored and diets are adjusted weekly so that you do not tire of the same old food week in and week out. I had an amazing experience and transformed my body in a way I had never done before. Overall I lost 32lbs in order to compete in a Men’s Physique show in Hawaii and looked/felt great. They really care about their clients and make it a point to ensure you feel that way. Each week my updates were quickly accomplished and new meal plan sent in a very fast manner. I highly recommend Chris and Sara, and have full faith in their abilities to help anyone in their fitness goals!

– Zane Bowman
NPC Physique Competitor

I love this team!! Chris is one of the most knowledgeable coaches, and he has great relationships in the industry. He works alongside other gurus and is able to create a well rounded package for any competitor. Sara and Chris are like family and will always go the extra mile to make sure you are on track. Chris sends detailed tailored meal plans for his clients weekly and has great food ideas. Everyone’s physique looks awesome on Chris’ food, and he implements many different researched philosophies into his plans. I don’t live in San Diego and can always count on 24/7 support form these guys. If I come down to train, I can meet them at Worlds Gym and get in a few sessions in person. Really awesome crew and team and everyone is so so supportive of each other. Go Titans!

– Renee Stacy
NPC Figure Competitor

Chris Ford you have change my life completely!!!!!! I will forever and always appreciate you for helping me with my new lifestyle. So thank you!!!a

– Crystal Patterson
NPC Bikini Competitor

Competing had always been a dream of mine and Chris made it a reality! Never in a million years did I think my body was capable of transforming the way it! He was sure to prove me wrong!

– Emily Empero
NPC Bikini Competitor

One of the best in the business. He completely changed my physique. Unlike other coaches that send all of their customers the same meal plans, he actually customizes your meal plan based on your needs.

– Moses Pittman
NPC Men’s Physique Competitor

I work with my coach Chris Ford for about 9 or 10 weeks in preparation for my first show. He was very straight froward from the beginning about what his expectations were for me. And also what I could expect from him. After our conversation on the phone he got my meal and workout plan to me the very next day.With this being my first show I had tons if questions every week. Chris was more then happy to answer all of them. There where times when I felt like I was behind on how my physique looked, but Chris would always let me know I was on track and to just keep following his guidance. When I was about 3 weeks out from my show I woke up that morning for check in and it was like my body changed over night. After sending my progress pictures in I received a text from Chris saying that I looked amazing and that I was going to do great. My last two weeks I was starting to worry about my posing. So again I talked to Chris and he sent me a video to show me how the posing should be done. I worked on it day and night making a lot of mistakes at first. I would send him videos of my routine and he would tell me what I needed to work on. Finally a week out, peak week we got the posing down and it was just practice from there. Through Chris’s mentorship I was not just physically ready for my show but mentally as well. He gave me all the confidence I needed to go out and present an amazing package. With the physique I brought to the stage and my posing being on point I was able to win 1st place in my class in my first show. I now have a shot at going Pro on my second show. I would recommend Chris Ford to anyone who is serious about competing or getting in shape.

– Dedric Moore
NPC Men’s Physique Competitor

Chris gave me a workout regimen along with the perfect personalized meal plan that included weekly adjustments based on how my body was reacting to the food! This allowed my physique to go through an amazing transformation in a very short time period. By the 12 week mark, my physical conditioning had far surpassed what I thought was ever attainable. Chris felt that I could really benefit from 3 more weeks of training, so I listened to his guidance. On January 10th I made my men’s physique debut at Jon Lindsay’s Muscle Contest 2015 NPC Western Cup in Los Angeles, CA. I placed 2nd in Novice and 5th in the open division!! I could not be happier with my results, but other than that I felt like I was in the best physical shape of my life and my health had never been at that level, I felt great! Coach Ford did exactly what he promised and took me from weighing 210 pounds to a lean but still very muscular 185. I feel extremely blessed to have Chris in my corner; his extensive knowledge of nutrition, fitness, and competing is top notch. This whole experience really has been life changing and I cannot wait to move forward with Coach Ford and Team Titan!!

– Jeremy Hamilton
NPC Men’s Physique Competitor

I wanted to express my gratitude towards you. I don’t know where this journey may lead but I do know that God put you in my path to get me to the next level. I have learned a lot from you already and ecstatic to learn more! Thank you and you know I’m already all in!

– Sebastian Monte
NPC Men’s Physique Competitor

Chris Ford is hands down a great coach and person. He is truly a master at his craft and never leaves you hungry. Team Titan is a family!

– Mark Nasr
NPC Men’s Physique Competitor

Chris is a great athlete and coach, widely respected highly-rated in the industry. Definitely one of the top coaches out there!

– Lucas Braga
NPC Men’s Physique Competitor

One of the best in the business! And no I’m not being bias because Chris is my good friend and coach… See for yourself!

– Francis Beof
NPC Men’s Physique Competitor

Highly recommended ! Thumbs up ! A great inspiration, and so much motivation !!

– Eu Doxia Hernandez
Fitness Enthusiast r

Contact Us

For Coaching inquires: Info@TitanFitnessandNutrition.com Phone: 619-913-7675

Gym Location

2949 Garnet Ave San Diego, CA 92109

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